Diabetes is said to be a lifestyle disease, hence you are prone to Diabetes in case;
Your parents are diabetic.
- You are Obese
- You have a sitting job.
- You are Pregnant (Gestational Diabetes)
- You have high Sugar Cravings.
What can you do?
- Replace Sugar with Jaggery
- Include Green Vegetables in your diet
- Skip Butter for Nut Butter
- Adding Citrus Fruit in your diet also helps in reducing Sugar Level
If you are a diabetic who is tired of altering your food habits, then switching to a Supplement is best advised. Agluno Anti-Diabetic powder is one such solution which reduces diabetes level at pace and completely.